Alana Blanchard Surfing, Yoga, & Jiu-Jitsu: Alana Surfer Girl, Ep 4

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Alana Blanchard Surfing, Yoga, & Jiu-Jitsu: Alana Surfer Girl, Ep 4

As surfers, Alana Blanchard, Leila Hurst and Camille Brady spend a ton of time in the water, but when they're on dry land these girlsshow more devote their energy to a healthy active lifestyle. In this episode, the girls head to Hanalei Yoga on Kauai to focus on muscle relaxation, core strength, and balance. Then a special visit to Brazilian Jiu-Jitsu teacher Bruno Ewald. Bruno teaches the girls Jiu-Jitsu self defense moves—a great skill for these world travelers.show less

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